Efficient Diets for Losing Weight (New Beginning Book): Discover the Effective Ways to Healthy Life: Raw Food Diet, How to Lose Weight Fast, Vegan Recipes, Healthy Living, Fast Diet

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“Before you start losing weight, you need to start loving yourself and realizing that from now, your life will change. You are slim now, and you will behave accordingly. You should change your psychology, not for a week or a month but Forever!”

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Overweight people have many complexes, unfulfilled desires, inability to self-motivation, and one day they start going with the flow, without burdening themselves with the beauty. Double feelings towards their personalities dispose a person even more against himself due to the despair and lack of self-realization. Moreover, a person still lives in this flow of negative thoughts, chews fast-food day by day, and so on. The secret is that a person starts realizing that not the surroundings but the person himself is is to blame for his current condition. Taking off the ‘rose-colored glasses’ affects people significantly, they are forced to look at something they have created with their hands and start training to eat according to a particular system and look at them from inside.

In this book, I use mainly carbohydrate-free diet and focus on the consumption of protein and fiber. Regarding information, the book offers no formula calories or metabolism calculation methods, doesn’t provide a detailed examination of different adverse effects of rapid weight loss. Based on many years of practice in various approaches in the field of dietary science, I am sure that proper nutrition is the key to health and beauty.

I have plenty of stout friends, and guess what their standard feature is? They have the same psychology. They do not seek solutions to their problem but only prove their innocence. I am fat because I gave birth, because I have no money or time to attend the gym, have a massage; such is my metabolism… just different justifications.

Here You Will Learn…

  • Psychology of the Stout and the Skinny
  • So Why to Trigger the Same Back Flash Again?
  • Main Motivations for Losing Weight
  • How to Change The Food Culture?
  • The Effectiveness of Fasting Days & The Most Popular Fasting Days
  • Bonus! Three Basic Diets (Complete collection – save .99)
  • Much, much more! …Free Gift Inside 😉

Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The “Buy now with 1-Click ®” Button!

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