
Large Softback 8″ x 10″ Food Diary / Journal [.50 / £3.99].
(If Look inside isn’t loading, click the blue smART bookx link above to look on our website.)
INTERIOR:
100 attractive daily records. There’s a spacious table to log each item eaten along with its weight, protein, fat, carbohydrate & calories. (The table has white grid lines which Look Inside does not show!)
To help you learn the right foods for you and what helps you eat them, space is also provided for:
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