Brand: Prevention
Features
- Lose weight by replacing just one meal a day!
- 80 delicious, satisfying, and healthy smoothies, along with bonus ideas and recipes for supplemental meals and snacks that will keep you feeling full longer
- An easy-to-follow 28-day meal plan, including a handy Wellness Tracker to chart your progress
- A cheat sheet for pantry staples to keep you properly stocked, plus weekly shopping lists for easy grocery runs
- You’ll learn the best ingredients for building the most nutritionally balanced smoothies.
- Plus tips and tricks for prepping your meals each week and optimal ways to use protein powders for a nutrition boost, and so much more.
- Written by Frances Largeman-Roth, who is a Registered Dietitian Nutritionist, a New York Times best-selling author and nationally recognized nutrition and wellness expert.
Used from $14.50 (6 offers)
New from $19.70 (2 offers)
